Anyone know an efficient workout to build muscle mass ? - swiss ball workouts
out of curiosity, wondering if anyone knows the routines of training with a Swiss ball and dumbbells can be used to increase muscle mass, I worked with representatives of the trucks under Wat, but not too sure it does .. thanx:)
Monday, January 4, 2010
Swiss Ball Workouts Anyone Know An Efficient Workout To Build Muscle Mass ?
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1 comments:
Hello, I'm an Italian girl, I do not understand your question bye bye
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